7 Zinc Benefits Every Woman Should Know About

Every woman should know about the benefits of zinc

Zinc is required for many functions in the body

When your tank is low learn what zinc does to the body

Zinc helps maintain a healthy immune system

Zinc plays a role in keeping your blood sugar stable

Zinc helps your body heal and its important to get enough of it

It helps keep your digestion running smoothly

Zinc helps you taste your food because it is a mineral that is found in saliva

Bontempo says research has shown that zinc levels can affect how long you can sit and concentrate